In awareness of World Mental Health day, this is a day for our youth to come together and learn inclusive strategies, resources and methods for a healthy approach to managing mental health & wellness. Special guests, Corey O’Soup, Chris Beaudry, Lindsey Levendall, Laura Lawrence, Indigo Yogo Co., Untamed Balance Yoga, Shell’s Fitness & Soul Center, & Renewed Life Spirit will be in attendance to offer up an amazing day for youth Grades 7-12 in Melfort & Area.
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Earlier Event: September 29
Fall Back Into Mindfulness & Meditation Class
Later Event: November 1
Breath to Release Stress Class